Tag Archives: chiropractic toronto

How to take care of your spine in 2020! How to live pain free all year!

Resolution season is once again upon us here in downtown Toronto. At our chiropractic clinic I have been asking patients what their resolutions for 2020 are, and the consistent trend that I have been hearing is that people prefer to set goals and targets vs creating a New Years resolution. This type of thinking makes…
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The 8 Best Desk Exercises to Improve Your Desk Posture!

Have you noticed that your posture at work is bad? Have you found yourself leaning forward, rolling your shoulders forward and slouching? If you work in downtown Toronto, there is a strong chance you have noticed this. Very often this leads to neck pain, mid back pain, low back pain, headaches, and even fatigue! Long…
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