Have you been noticing that your posture doesn't look very good? Has someone noticed that your head is pushing more forward than usual? Do you find yourself slouching more with a work from home lifestyle? If so, you're not alone. Many people in downtown Toronto suffer from bad posture. Bad posture can lead to a…
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The Three Main Reasons People See A Chiropractor
There are three main reasons people go to see a chiropractor in Toronto. There are many different types of chiropractic clinics in downtown Toronto. Some chiropractic clinics in Toronto focus only on one of the reasons; some chiropractic clinics focus on two reason. At our chiropractic clinic we focus on all three reasons people see…
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How to Choose a Healthy Breakfast Cereal and The Importance of Fiber in Your Diet!
As a chiropractor in Toronto, I have found that a big part of the healing journey for our patients is a proper diet. If you need help making your diet better, my personal recommendation is to see a Registered Dietitian over a Nutritionist. The difference between a Registered Dietitian (RD) and a Nutritionist is that…
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The Back Aches and Pain After Working From Home
As a chiropractor in downtown Toronto, I reopened last week following a temporary closure due to COVID-19. It has been wonderful to see familiar faces (I still see you smiling under that face mask!)! We often see a lot of chiropractic patients with back pain and neck pain from sitting at an office desk for…
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The Value Of Hard Work and Commitment in Achieving Your Spinal Health Goals – Advice from your Chiropractor in Downtown Toronto
You've probably heard or read it a thousand times by now: I can fix you in 1 or 2 visits, I can get you pain free overnight! It's a line that has been used for decades to mislead people across all areas of health care including Chiropractic care. But is it a valid claim? Take…
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