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Posture Correction of The Week
This week we are shining our Posture Correction of The Week on GB! In less than a month she has already started to have a wonderful posture transformation! Her spine is becoming healthier and happier with her new found posture! She has already started to notice she is feeling and moving better! She is doing so great in her care and is truly commited to getting healthier and happier! Posture is such a great reflection on the healthy status of your spine. Being too far out

Dr. Matthew Hannikainen
9 hours ago2 min read


Cervical Kyphosis: What It Is, How It Feels, and How Chiropractic Helps
Most people know what a “curve in the neck” is supposed to look like—even if they’ve never seen an X-ray before. The neck should have a gentle C-shaped curve that opens toward the back. This curve isn’t random; it’s there to protect your spinal cord, support your head, and help your body absorb daily stress. But when that natural curve flips forward or collapses into a visible forward bend, we call it cervical kyphosis . And while the word might sound intimidating, the sympt

Dr. Matthew Hannikainen
Nov 195 min read


Posture Correction Of The Week
This week we are highlighting the fantastic posture correction PJ has made so far in her care! PJ is early on in her chiropractic care here at The Well Adjusted Chiropractic Centre but she is doing great! Keep up the hard work and we are excited to see how far your posture will continue to improve! Better posture helps reduce strain and stress on your spine and your nervous system! Better posture also allows your body to work easier to hold itself up, this can lead to feel

Dr. Matthew Hannikainen
Nov 61 min read


Peroneal Nerve Entrapment vs. Sciatica: How Chiropractic Care Can Help
When leg pain strikes, it can range from a dull ache to a sharp, electric jolt that stops you in your tracks. While many people assume any pain running down the leg is “sciatica,” another lesser-known condition— peroneal nerve entrapment —can mimic many of the same symptoms. Knowing the difference is crucial to getting the right care . At The Well Adjusted Chiropractic Centre in downtown Toronto, we see patients who come in convinced they have sciatica, only to discover that

Dr. Matthew Hannikainen
Oct 305 min read


Understanding Thoracic Outlet Syndrome — And How Chiropractic Care Can Help
If you’ve ever experienced numbness, tingling, or pain in your arms, hands, or shoulders, you may be dealing with Thoracic Outlet...

Dr. Matthew Hannikainen
Oct 74 min read


Lumbar Spinal Stenosis vs. Lumbar Disc Herniation: How to Tell the Difference and How Chiropractic Can Help
Back pain is one of the most common reasons people seek care from a chiropractor in Toronto . While there are many possible causes, two...

Dr. Matthew Hannikainen
Oct 14 min read
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