Yearly Archives: 2020

The 5 Best Exercises For Your Low Back Pain! Your Best Advice From Your Downtown Toronto Chiropractor

Have you been suffering from low back pain? If so, you need to read this blog to learn the 5 best exercises you can do for your low back pain! As a chiropractor in downtown Toronto, I have seen many patients recently suffering from low back pain. This comes from many long hours of working…

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How Much Should you Invest each year on taking care of your health and your body?

It’s a question that as a chiropractor in Toronto I get asked quite often. I’ve been thinking about this concept for a while and decided I would start reading more and create this blog post for our downtown Toronto community. The other day I was reading a few articles that got me thinking how much…

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The Spinal Effects of working from Home During the COVID-19 Pandemic

I wanted to take the time with this blog to talk about the changes I have been seeing at our downtown Toronto Chiropractic clinic in people's spines after 6 months of working from home. For me, I have had the opportunity to assess both existing and new patients and compare them to what I was…

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4 Reasons you should see a chiropractor (COVID-19 Edition)

Why should you see a chiropractor? Honestly, there are many reasons why you should see a chiropractor but I have decided to create a list of 5 reasons why you should see a chiropractor now during this stressful time of COVID-19. 1. Stress Relief – for many of us, this year has…

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Should you go on a Detox Diet?

It's a common question at our chiropractic clinic in downtown Toronto: Should I go on a Detox Diet? It's a big topic for many people, some people swear by them, others claim they do nothing. I personally have tried a detox diet a couple times and noticed no change. To help explain this common question…

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