It is that time of year where a lot of new patients are coming into our chiropractic clinic in Toronto with shoulder pain or discomfort. The reason so many people are coming into our office with shoulder pain is because the nice hot weather has ended where they were more active than they normally have…Read More
The 8 Best Desk Exercises to Improve Your Desk Posture!
Have you noticed that your posture at work is bad? Have you found yourself leaning forward, rolling your shoulders forward and slouching? If you work in downtown Toronto, there is a strong chance you have noticed this. Very often this leads to neck pain, mid back pain, low back pain, headaches, and even fatigue! Long…Read More