The nice weather is finally here in Toronto! For many people in downtown Toronto, that means getting outside and enjoying the weather and starting an outdoor exercises routine! For many, that includes starting a running routine. Running is great exercise and can help to burn fat and improve your cardio! Running can also be a…Read More
Suffering From Carpal Tunnel Syndrome? Here are some of the best exercises for it!
Are you suffering from Carpal Tunnel Syndrome? Carpal Tunnel Syndrome can sometimes be a debilitating condition for people working in downtown Toronto. Long hours sitting in front of computer can generate symptoms very consistent with carpal tunnel syndrome. Being a chiropractor in downtown Toronto, we see a lot of patients who have been diagnosed with…Read More