Tag Archives: low back pain

The 5 Best Exercises For Your Low Back Pain! Your Best Advice From Your Downtown Toronto Chiropractor

Have you been suffering from low back pain? If so, you need to read this blog to learn the 5 best exercises you can do for your low back pain! As a chiropractor in downtown Toronto, I have seen many patients recently suffering from low back pain. This comes from many long hours of working…

Read More

The 8 Best Exercises For Lumbar Facet Irritation – A common cause of Low Back Pain in Toronto

Do you suffer from Low Back Pain? Have you recently been diagnosed with Lumbar Facet Irritation? One of the most common causes of low back pain in Toronto is from Lumbar Facet Irritation. Facets are the joints in your lumbar spine, when they become misaligned or stuck and can't move, they become irritated and begin…

Read More

The Benefits of Chiropractic Care During Your Pregnancy

At our chiropractic clinic in downtown Toronto we have many women ask us if it is safe to continue to get chiropractic adjustments while you are pregnant. In a nutshell, yes it is very safe to get adjusted while you are pregnant. There are some potential risks and certain chiropractic adjustments may need changed to…

Read More

The Value Of Hard Work and Commitment in Achieving Your Spinal Health Goals – Advice from your Chiropractor in Downtown Toronto

You've probably heard or read it a thousand times by now: I can fix you in 1 or 2 visits, I can get you pain free overnight! It's a line that has been used for decades to mislead people across all areas of health care including Chiropractic care. But is it a valid claim? Take…

Read More

The Best Exercises to Keep Your Back Pain Free During Gardening and Yard Work

It's that time of the year again here in Toronto, SPRING! This is a great time of the year as the grass starts to turn green, the trees are starting to bud and the daffodils have come up which adds a wonderful touch of colour to Toronto! With spring comes yard work and gardening though.....this…

Read More

1
2