As a chiropractor in Downtown Toronto, I love good posture. Today, I am going to teach you 5 quick ways to check your posture. All you are going to need is your mirror and your cellphone. We are going to check all three major spinal regions to see how your posture may be affecting your…
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How Much Should you Invest each year on taking care of your health and your body?
It’s a question that as a chiropractor in Toronto I get asked quite often. I’ve been thinking about this concept for a while and decided I would start reading more and create this blog post for our downtown Toronto community. The other day I was reading a few articles that got me thinking how much…
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Should you go on a Detox Diet?
It's a common question at our chiropractic clinic in downtown Toronto: Should I go on a Detox Diet? It's a big topic for many people, some people swear by them, others claim they do nothing. I personally have tried a detox diet a couple times and noticed no change. To help explain this common question…
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The Back Aches and Pain After Working From Home
As a chiropractor in downtown Toronto, I reopened last week following a temporary closure due to COVID-19. It has been wonderful to see familiar faces (I still see you smiling under that face mask!)! We often see a lot of chiropractic patients with back pain and neck pain from sitting at an office desk for…
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Our Downtown Toronto Chiropractic Clinic is now open!
Our downtown Toronto Chiropractic Clinic has reopened for regular chiropractic and massage therapy services! Our chiropractic care and massage therapy hours will initially be on a reduced format gradually expanding hours depending on the directional trends on provincial daily case numbers for COVID-19. Initially our hours for Chiropractic Services will be: Monday 12-6pm Wednesday 12-6pm…
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