As a chiropractor in Downtown Toronto, I love good posture. Today, I am going to teach you 5 quick ways to check your posture. All you are going to need is your mirror and your cellphone. We are going to check all three major spinal regions to see how your...
Get rid of your neck and back pain NOW!
It’s time to start working out those aches and pains in your neck and your back!
Summer weather has arrived here in Toronto, and that means it’s time to start getting outdoors and enjoying the weather (in a safe, responsible way of course). For Torontonians, having been in a lockdown...
Save Your Back Shovelling Snow!
Here in Toronto, we received our first significant snowfall this week and many of our chiropractic patients were out shovelling snow, some of them used great technique and others didn’t. You can guess which group came in for their chiropractic adjustment this week with low back pain.
We are likely...
Clinic Update During State of Emergency
I wanted to send an update that our clinic is NOT affected by the recent lockdown and stay at home order. We will remain open with our existing hours. All regulated health professionals are considered an essential service under the state of emergency and you can leave your home to visit us.
Since police...
The 5 Best Exercises For Your Low Back Pain! Your Best Advice From Your Downtown Toronto Chiropractor
Have you been suffering from low back pain? If so, you need to read this blog to learn the 5 best exercises you can do for your low back pain!
As a chiropractor in downtown Toronto, I have seen many patients recently suffering from low back pain. This...