It definitely feels like fall here in downtown Toronto. Our downtown Toronto Chiropractic Clinic has been flooded recently with calls from new chiropractic patients. Almost all of these new patients have neck and back pain caused by poor spinal habits. As a result, I felt it would be a good idea to share some healthy…Read More
As a chiropractor in Downtown Toronto, I love good posture. Today, I am going to teach you 5 quick ways to check your posture. All you are going to need is your mirror and your cellphone. We are going to check all three major spinal regions to see how your posture may be affecting your…Read More
Do I Need To See A Chiropractor?
The 8 best chiropractic exercises and stretches to help you get rid of neck and back pain Have you been working from home for the past few months? Have you started to experience back and neck pain along with stiffness? You’re not alone. A majority of people in Toronto that are working from home have…Read More
Resolution season is once again upon us here in downtown Toronto. At our chiropractic clinic I have been asking patients what their resolutions for 2020 are, and the consistent trend that I have been hearing is that people prefer to set goals and targets vs creating a New Years resolution. This type of thinking makes…Read More