Category Archives: Chiropractor Toronto Advice

The Back Aches and Pain After Working From Home

As a chiropractor in downtown Toronto, I reopened last week following a temporary closure due to COVID-19. It has been wonderful to see familiar faces (I still see you smiling under that face mask!)! We often see a lot of chiropractic patients with back pain and neck pain from sitting at an office desk...
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The 8 Best Desk Exercises to Improve Your Desk Posture!

Have you noticed that your posture at work is bad? Have you found yourself leaning forward, rolling your shoulders forward and slouching? If you work in downtown Toronto, there is a strong chance you have noticed this. Very often this leads to neck pain, mid back pain, low back pain, headaches, and...
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