Yearly Archives: 2021

5 Quick Ways to Check Your Posture

As a chiropractor in Downtown Toronto, I love good posture. Today, I am going to teach you 5 quick ways to check your posture. All you are going to need is your mirror and your cellphone. We are going to check all three major spinal regions to see how your...

Read More

Get rid of your neck and back pain NOW!

It’s time to start working out those aches and pains in your neck and your back!

Summer weather has arrived here in Toronto, and that means it’s time to start getting outdoors and enjoying the weather (in a safe, responsible way of course).  For Torontonians, having been in a lockdown...

Read More